OUR PROGRAM

Description: Taking your first class? Start here! The crucial first steps to the world of pole. Whether you’re trying out pole for the first time or just at the beginning of your journey, this class goes over all the fundamental grips, climbs, spins, tricks, dance moves and conditioning in preparation for inversions.

Description: For those who are thinking of moving up to Bee-ginner or to review the basics, this class focuses on climbing, conditioning and pole mechanics in order to transition and progress. This class is also ideal for first time students who already have other types of dance/strength training experience.

Description: A choreography that will leave you feeling naughty yet powerful. Routines

can include floor play, chair and pole work.

Description: For students who have advanced from Intro to Pole and are ready to take it up a notch. This class focuses on beginner level techniques, fundamentals, grips, tricks and combos including introductions to inversions.workshops.

Description: For Bee-ginner students who plan on leveling up to Intermediate. This class reviews the basics for intermediate progression and ensures you have the solid grip requirements.

Description: Interested in some latin pole dance flow? This class teaches a full choreo within a span of a month, though you are welcomed to attend at any point in the routine. A minute of choreo is added each week and there will be a review of the full routine in the last week.

Description: This class involves learning intermediate level techniques, grips, drops, tricks and combos.

Description: Come and learn a sensual and sexy heels choreography. Routines

include pole, floorwork and leg work.

Description: Thinking about leveling up your pole dance routine skills? In this class, you will learn a 1-1.5 minute choreography routine that involves Bee-ginner level dance techniques. Every choreo will have different themes such as pole, chair, floorwork and belly-pole. There will be various music styles from Sensual to Contemporary. Routines change bi-weekly.

Description: This class will be more focused on getting you comfortable with free dance, sensual and slinky/slow movements of pole dancing vs planned out sequences. Students will learn connective moves and floorwork that can be used in free flow. Wear what makes you feel sexy and comfortable.

Description: This class will be more focused on getting you comfortable with free dance, sensual and slinky/slow movements of pole dancing vs planned out sequences. Students will learn connective moves and floorwork that can be used in free flow. Wear what makes you feel sexy and comfortable.

Description: A playful, elective-like class for students who have a good amount of tricks under their belt and want to learn how to improve them and pile them together to experiment with their own unique freestyle flow. Classes included a variety of activities which students will have freedom to interpret their own style into. All flow styles welcomed